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Adult Jiu Jitsu

Brazilian Jiu Jitsu is a grappling martial art that focuses on using technique and leverage to defeat an opponent.

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Kids Jiu Jitsu

Our kids program focuses on teaching children concepts and techniques that will help them progress both on and off the mats.

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Cardio Kickboxing

Our cardio kickboxing is meant for those who are tired of running on treadmill or waiting for a free elliptical in a cramped gym.

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MMA Striking

Our striking program combines the techniques of boxing and kickboxing to round out our BJJ/Grappling curriculum.

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